One 60 to 90 Minute

Coaching Session

All you need is one session, one breakthrough, one tool.

I am the coach who will always take the time to be intentional, efficient, and honest.

This call is for you if:

You have no clue what you need, but you’re ready to invest to discover that.

You know exactly what you need and know yourself to be efficient in processes.

1-1 Private Coaching

Reclaimation + Restoration

Higher Timeline Strategy

Together we embark on a committed journey to elevating you to your higher timeline and next evolution of yourself. We will touch on mindset, energy management, subconscious patterns, somatic experiencing, movement, nutrition, patterns and habits.

Includes:

Mindset, energy, nutrition, and movement audit

2, up to 90-minute zoom calls

Monday - Friday 9 am PST - 5 pm PST access via Voxer

Homework and integration exercises after each call alongside a transcript and recording.

Intensive Immersion

3 to 4 Hour Coaching Immersion

One of my absolute favorite offers.

We get in to the juicy nitty gritty with this one.

Preparation is required and this works best for those who know they are ready for the work, and want to really dive deep.

You know you operate well without ongoing support. You’re capable and willing to get really honest with yourself and me about where you are and where you want to go.

We will cultivate awareness, evaluate, deconstruct, and break down old systems and build up new ones.

By the end of the intensive, you will walk away with new implementation to incorporate and elevate your life and way of being.