I am so glad you’re here.
I am a heart-centered woman driven to serve.
Obsessed with the potential of the human experience and how truly capable we all are, my mission is to empower you to take radical responsibility for yourself and your life.
Hi. I’m Kristina
I am a U.S. Navy Rescue Swimmer Veteran of 6 years, competitive athlete, graduate of a B.S. in Psychology, yoga teacher, and chronic pain survivor.
After countless certifications and continuing education in mindset, nutrition, and life coaching, I have the honor of being in this coaching space with you, reminding you:
you are everything you need.
It Begins…
I FINALLY found it and worked really freaking hard to earn it. The career and life of my dreams. Being a Rescue Swimmer was just what I love: adrenaline, change, high performance, daily challenges, and a community. But I had it all taken from me when I lost my health.
When I lost that job, I also lost my identity.
In pursuit to change the world by changing one life at a time.
The alchemy of it all..
The next few years were where the magic happened. I had to become really educated so I could learn how to rebuild myself, reconnect to my identity, find my health, build emotional resiliency, and get back into the world. Between education and a deep level of empathetic experience, my coaching is created to be a true process of alchemy.
There’s a little more…
I love coffee, boutiques, and kombucha. I will choose adventure into the unknown any day over the comfort of the “norm”.
One of my deepest fears is living an average life.
Also, I am a firm believer that everyone should have a bar of chocolate in their fridge at all times.
“Humans are not biological robots. We live for meaning, for the personal value of every experience.
― Deepak Chopra
Work With Me
Investing in yourself can feel like a huge leap of faith, and it is. But it’s time to show up for yourself, to remember how truly capable you are, to re(connect) to the breathtaking life you deserve to live.